13.7 km | 03:43:07 | 16:17/km日期: 2022-06-28 19:24 - 平均心率: 94 - 卡路里: 759 Cal - 平均步頻: 108 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 25'39" / 02'12" / 24'00" / 136'49" / 00'06" / 00'17" / 00'20" / 00'21" / 00'18" / 00'17" / 00'17" / 00'21" / 02'02" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'41" | 1000 / 1000 |
| 2 | | 14'06" (+00'25") | 1000 / 2000 |
| 3 | | 15'33" (+01'52") | 1000 / 3000 |
| 4 | | 16'53" (+03'12") | 1000 / 4000 |
| 5 | | 14'10" (+00'29") | 1000 / 5000 |
| 6 | | 14'10" (+00'29") | 1000 / 6000 |
| 7 | | 14'10" (+00'29") | 1000 / 7000 |
| 8 | | 14'10" (+00'29") | 1000 / 8000 |
| 9 | | 14'10" (+00'29") | 1000 / 9000 |
| 10 | | 14'10" (+00'29") | 1000 / 10000 |
| 11 | | 14'10" (+00'29") | 1000 / 11000 |
| 12 | | 16'10" (+02'29") | 1000 / 12000 |
| 13 | | 17'17" (+03'36") | 1000 / 13000 |
| 14 | | 43'45" (+30'04") | 689 / 13689 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 198.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'39" | 00:25'39" |
| 2 | 02'12" | 00:27'51" |
| 3 | 24'00" | 00:51'51" |
| 4 | 136'49" | 03:08'40" |
| 5 | 00'06" | 03:08'46" |
| 6 | 00'17" | 03:09'03" |
| 7 | 00'20" | 03:09'23" |
| 8 | 00'21" | 03:09'44" |
| 9 | 00'18" | 03:10'02" |
| 10 | 00'17" | 03:10'19" |
| 11 | 00'17" | 03:10'36" |
| 12 | 00'21" | 03:10'57" |
| 13 | 02'02" | 03:12'59" |
| 13.7 | 13'07" | 03:22'02" |
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