10.0 km | 01:30:47 | 09:03/km日期: 2022-06-30 19:59 - 平均心率: 139 - 卡路里: 531 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 08'48" / 08'12" / 09'07" / 07'02" / 07'01" / 07'00" / 13'40" / 10'29" / 09'33" / 11'21" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'33") | 1000 / 1000 |
| 2 | | 08'11" (+01'56") | 1000 / 2000 |
| 3 | | 08'10" (+01'55") | 93 / 2093 |
| 4 | | 30'33" (+24'18") | 82 / 2176 |
| 5 | | 07'10" (+00'55") | 393 / 2569 |
| 6 | | 07'00" (+00'45") | 402 / 2971 |
| 7 | | 06'56" (+00'41") | 406 / 3378 |
| 8 | | 06'55" (+00'40") | 403 / 3781 |
| 9 | | 07'01" (+00'46") | 399 / 4181 |
| 10 | | 06'58" (+00'43") | 402 / 4583 |
| 11 | | 07'06" (+00'51") | 394 / 4977 |
| 12 | | 06'59" (+00'44") | 405 / 5383 |
| 13 | | 06'59" (+00'44") | 403 / 5787 |
| 14 | | 06'58" (+00'43") | 397 / 6184 |
| 15 | | 47'02" (+40'47") | 106 / 6291 |
| 16 | | 06'15" | 198 / 6489 |
| 17 | | 13'53" (+07'38") | 240 / 6730 |
| 18 | | 10'36" (+04'21") | 412 / 7143 |
| 19 | | 10'14" (+03'59") | 404 / 7548 |
| 20 | | 10'30" (+04'15") | 396 / 7944 |
| 21 | | 10'31" (+04'16") | 390 / 8334 |
| 22 | | 08'07" (+01'52") | 414 / 8748 |
| 23 | | 10'01" (+03'46") | 407 / 9156 |
| 24 | | 09'40" (+03'25") | 403 / 9559 |
| 25 | | 09'57" (+03'42") | 464 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 112.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'12" | 00:17'00" |
| 3 | 09'07" | 00:26'07" |
| 4 | 07'02" | 00:33'09" |
| 5 | 07'01" | 00:40'10" |
| 6 | 07'00" | 00:47'10" |
| 7 | 13'40" | 01:00'50" |
| 8 | 10'29" | 01:11'19" |
| 9 | 09'33" | 01:20'52" |
| 10 | 11'21" | 01:32'13" |
| 10.0 | 10'23" | 01:32'28" |
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