5.2 km | 00:32:12 | 06:11/km日期: 2022-06-28 12:24 - 平均心率: 160 - 卡路里: 374 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'15" / 06'06" / 06'17" / 06'14" / 06'17" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'34") | 328 / 328 |
| 2 | | 05'49" | 329 / 657 |
| 3 | | 06'23" (+00'34") | 334 / 992 |
| 4 | | 06'04" (+00'15") | 322 / 1314 |
| 5 | | 06'27" (+00'38") | 325 / 1640 |
| 6 | | 05'54" (+00'05") | 326 / 1966 |
| 7 | | 06'19" (+00'30") | 328 / 2295 |
| 8 | | 06'01" (+00'12") | 321 / 2616 |
| 9 | | 06'28" (+00'39") | 322 / 2938 |
| 10 | | 05'58" (+00'09") | 326 / 3265 |
| 11 | | 06'29" (+00'40") | 323 / 3588 |
| 12 | | 06'10" (+00'21") | 316 / 3905 |
| 13 | | 06'13" (+00'24") | 323 / 4228 |
| 14 | | 06'00" (+00'11") | 321 / 4549 |
| 15 | | 06'31" (+00'42") | 323 / 4873 |
| 16 | | 05'55" (+00'06") | 320 / 5194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 57.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 06'17" | 00:18'38" |
| 4 | 06'14" | 00:24'52" |
| 5 | 06'17" | 00:31'09" |
| 5.2 | 05'23" | 00:32'12" |
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