13.1 km | 01:16:04 | 05:48/km日期: 2022-06-28 19:07 - 平均心率: 135 - 卡路里: 791 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'23" / 05'17" / 07'53" / 05'25" / 05'15" / 04'55" / 05'08" / 05'17" / 05'36" / 04'58" / 07'59" / 05'44" / 05'26" / 17'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'53") | 1000 / 1000 |
| 2 | | 05'16" (+01'46") | 1000 / 2000 |
| 3 | | 07'00" (+03'30") | 303 / 2303 |
| 4 | | 28'32" (+25'02") | 105 / 2409 |
| 5 | | 03'39" (+00'09") | 395 / 2805 |
| 6 | | 06'39" (+03'09") | 426 / 3231 |
| 7 | | 03'44" (+00'14") | 395 / 3627 |
| 8 | | 06'37" (+03'07") | 430 / 4057 |
| 9 | | 03'41" (+00'11") | 394 / 4452 |
| 10 | | 06'39" (+03'09") | 426 / 4879 |
| 11 | | 03'37" (+00'07") | 395 / 5274 |
| 12 | | 06'40" (+03'10") | 426 / 5701 |
| 13 | | 03'39" (+00'09") | 403 / 6105 |
| 14 | | 06'38" (+03'08") | 431 / 6536 |
| 15 | | 03'41" (+00'11") | 401 / 6938 |
| 16 | | 06'31" (+03'01") | 431 / 7369 |
| 17 | | 03'41" (+00'11") | 400 / 7770 |
| 18 | | 06'36" (+03'06") | 430 / 8201 |
| 19 | | 03'38" (+00'08") | 397 / 8599 |
| 20 | | 06'35" (+03'05") | 429 / 9029 |
| 21 | | 03'39" (+00'09") | 399 / 9428 |
| 22 | | 06'38" (+03'08") | 428 / 9856 |
| 23 | | 03'30" | 396 / 10252 |
| 24 | | 06'45" (+03'15") | 438 / 10691 |
| 25 | | 24'42" (+21'12") | 121 / 10813 |
| 26 | | 05'55" (+02'25") | 1000 / 11813 |
| 27 | | 05'26" (+01'56") | 1000 / 12813 |
| 28 | | 09'32" (+06'02") | 291 / 13105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 257.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'17" | 00:10'40" |
| 3 | 07'53" | 00:18'33" |
| 4 | 05'25" | 00:23'58" |
| 5 | 05'15" | 00:29'13" |
| 6 | 04'55" | 00:34'08" |
| 7 | 05'08" | 00:39'16" |
| 8 | 05'17" | 00:44'33" |
| 9 | 05'36" | 00:50'09" |
| 10 | 04'58" | 00:55'07" |
| 11 | 07'59" | 01:03'06" |
| 12 | 05'44" | 01:08'50" |
| 13 | 05'26" | 01:14'16" |
| 13.1 | 17'07" | 01:16'04" |
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