32.2 km | 06:10:02 | 11:29/km日期: 2021-07-31 07:51 - 卡路里: 2336 Cal - 平均步頻: 140
Pace: 07'18" / 08'57" / 10'18" / 09'08" / 11'11" / 14'21" / 12'06" / 01'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" | 1000 / 1000 |
| 2 | | 08'46" (+01'29") | 1000 / 2000 |
| 3 | | 09'49" (+02'32") | 1000 / 3000 |
| 4 | | 09'08" (+01'51") | 1000 / 4000 |
| 5 | | 11'10" (+03'53") | 1000 / 5000 |
| 6 | | 12'02" (+04'45") | 1000 / 6000 |
| 7 | | 11'56" (+04'39") | 1000 / 7000 |
| 8 | | 11'54" (+04'37") | 1000 / 8000 |
| 9 | | 11'54" (+04'37") | 1000 / 9000 |
| 10 | | 11'54" (+04'37") | 1000 / 10000 |
| 11 | | 11'54" (+04'37") | 1000 / 11000 |
| 12 | | 11'54" (+04'37") | 1000 / 12000 |
| 13 | | 11'54" (+04'37") | 1000 / 13000 |
| 14 | | 11'54" (+04'37") | 1000 / 14000 |
| 15 | | 11'54" (+04'37") | 1000 / 15000 |
| 16 | | 11'54" (+04'37") | 1000 / 16000 |
| 17 | | 11'54" (+04'37") | 1000 / 17000 |
| 18 | | 11'54" (+04'37") | 1000 / 18000 |
| 19 | | 11'54" (+04'37") | 1000 / 19000 |
| 20 | | 11'54" (+04'37") | 1000 / 20000 |
| 21 | | 11'54" (+04'37") | 1000 / 21000 |
| 22 | | 11'54" (+04'37") | 1000 / 22000 |
| 23 | | 11'54" (+04'37") | 1000 / 23000 |
| 24 | | 11'54" (+04'37") | 1000 / 24000 |
| 25 | | 11'54" (+04'37") | 1000 / 25000 |
| 26 | | 11'54" (+04'37") | 1000 / 26000 |
| 27 | | 11'54" (+04'37") | 1000 / 27000 |
| 28 | | 11'54" (+04'37") | 1000 / 28000 |
| 29 | | 11'54" (+04'37") | 1000 / 29000 |
| 30 | | 11'54" (+04'37") | 1000 / 30000 |
| 31 | | 11'54" (+04'37") | 1000 / 31000 |
| 32 | | 11'54" (+04'37") | 1000 / 32000 |
| 33 | | 11'53" (+04'36") | 180 / 32180 |
7月累積里程 : 57.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 08'57" | 00:16'15" |
| 3 | 10'18" | 00:26'33" |
| 4 | 09'08" | 00:35'41" |
| 5 | 11'11" | 00:46'52" |
| 6 | 14'21" | 01:01'13" |
| 7 | 12'06" | 01:13'19" |
| 32.2 | 00'00" | 01:13'33" |
留言 
展開計圈分析
