10.1 km | 01:01:05 | 06:03/km日期: 2022-06-29 21:06 - 平均心率: 159 - 卡路里: 735 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 07'28" / 06'43" / 06'32" / 05'56" / 05'59" / 05'52" / 05'41" / 05'24" / 05'35" / 05'31" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'01") | 1000 / 1000 |
| 2 | | 06'43" (+01'19") | 1000 / 2000 |
| 3 | | 06'32" (+01'08") | 1000 / 3000 |
| 4 | | 05'56" (+00'32") | 1000 / 4000 |
| 5 | | 05'58" (+00'34") | 1000 / 5000 |
| 6 | | 05'52" (+00'28") | 1000 / 6000 |
| 7 | | 05'40" (+00'16") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'34" (+00'10") | 1000 / 9000 |
| 10 | | 05'31" (+00'07") | 1000 / 10000 |
| 11 | | 06'09" (+00'45") | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 160.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'43" | 00:14'11" |
| 3 | 06'32" | 00:20'43" |
| 4 | 05'56" | 00:26'39" |
| 5 | 05'59" | 00:32'38" |
| 6 | 05'52" | 00:38'30" |
| 7 | 05'41" | 00:44'11" |
| 8 | 05'24" | 00:49'35" |
| 9 | 05'35" | 00:55'10" |
| 10 | 05'31" | 01:00'41" |
| 10.1 | 06'09" | 01:01'08" |
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