7.9 km | 00:45:55 | 05:47/km日期: 2022-06-27 05:14 - 卡路里: 468 Cal - 平均步頻: 188
Pace: 06'27" / 05'56" / 05'39" / 05'37" / 17'00" / 05'22" / 04'50" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'38") | 1000 / 1000 |
| 2 | | 05'55" (+01'06") | 1000 / 2000 |
| 3 | | 05'39" (+00'50") | 1000 / 3000 |
| 4 | | 05'37" (+00'48") | 1000 / 4000 |
| 5 | | 07'16" (+02'27") | 1000 / 5000 |
| 6 | | 05'22" (+00'33") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'06" (+00'17") | 938 / 7938 |
6月累積里程 : 273.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'56" | 00:12'23" |
| 3 | 05'39" | 00:18'02" |
| 4 | 05'37" | 00:23'39" |
| 5 | 17'00" | 00:40'39" |
| 6 | 05'22" | 00:46'01" |
| 7 | 04'50" | 00:50'51" |
| 7.9 | 07'44" | 00:58'07" |
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