17.2 km | 01:24:48 | 04:56/km日期: 2022-06-26 05:34 - 平均心率: 152 - 卡路里: 1100 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 07'02" / 05'41" / 05'47" / 05'47" / 05'35" / 05'20" / 04'50" / 05'04" / 04'57" / 04'37" / 04'13" / 04'17" / 04'15" / 04'12" / 04'00" / 04'08" / 03'56" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+03'05") | 1000 / 1000 |
| 2 | | 05'41" (+01'45") | 1000 / 2000 |
| 3 | | 05'46" (+01'50") | 1000 / 3000 |
| 4 | | 05'46" (+01'50") | 1000 / 4000 |
| 5 | | 05'35" (+01'39") | 1000 / 5000 |
| 6 | | 05'19" (+01'23") | 1000 / 6000 |
| 7 | | 04'49" (+00'53") | 1000 / 7000 |
| 8 | | 05'04" (+01'08") | 1000 / 8000 |
| 9 | | 04'56" (+01'00") | 1000 / 9000 |
| 10 | | 04'36" (+00'40") | 1000 / 10000 |
| 11 | | 04'12" (+00'16") | 1000 / 11000 |
| 12 | | 04'17" (+00'21") | 1000 / 12000 |
| 13 | | 04'14" (+00'18") | 1000 / 13000 |
| 14 | | 04'11" (+00'15") | 1000 / 14000 |
| 15 | | 03'59" (+00'03") | 1000 / 15000 |
| 16 | | 04'08" (+00'12") | 1000 / 16000 |
| 17 | | 03'56" | 1000 / 17000 |
| 18 | | 06'25" (+02'29") | 174 / 17174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 253.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'41" | 00:12'43" |
| 3 | 05'47" | 00:18'30" |
| 4 | 05'47" | 00:24'17" |
| 5 | 05'35" | 00:29'52" |
| 6 | 05'20" | 00:35'12" |
| 7 | 04'50" | 00:40'02" |
| 8 | 05'04" | 00:45'06" |
| 9 | 04'57" | 00:50'03" |
| 10 | 04'37" | 00:54'40" |
| 11 | 04'13" | 00:58'53" |
| 12 | 04'17" | 01:03'10" |
| 13 | 04'15" | 01:07'25" |
| 14 | 04'12" | 01:11'37" |
| 15 | 04'00" | 01:15'37" |
| 16 | 04'08" | 01:19'45" |
| 17 | 03'56" | 01:23'41" |
| 17.2 | 06'29" | 01:24'49" |
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