17.1 km | 02:27:59 | 08:40/km日期: 2022-06-26 05:35 - 總爬升: 424 m - 平均心率: 147 - 卡路里: 1169 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'29" / 06'25" / 08'26" / 07'27" / 09'50" / 09'37" / 06'46" / 09'50" / 09'30" / 10'48" / 11'15" / 10'08" / 07'19" / 08'38" / 06'36" / 11'36" / 06'39" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'07") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 08'25" (+02'02") | 1000 / 3000 |
| 4 | | 07'27" (+01'04") | 1000 / 4000 |
| 5 | | 09'49" (+03'26") | 1000 / 5000 |
| 6 | | 09'37" (+03'14") | 1000 / 6000 |
| 7 | | 06'46" (+00'23") | 1000 / 7000 |
| 8 | | 09'49" (+03'26") | 1000 / 8000 |
| 9 | | 09'30" (+03'07") | 1000 / 9000 |
| 10 | | 10'48" (+04'25") | 1000 / 10000 |
| 11 | | 11'14" (+04'51") | 1000 / 11000 |
| 12 | | 10'08" (+03'45") | 1000 / 12000 |
| 13 | | 07'18" (+00'55") | 1000 / 13000 |
| 14 | | 08'38" (+02'15") | 1000 / 14000 |
| 15 | | 06'36" (+00'13") | 1000 / 15000 |
| 16 | | 11'35" (+05'12") | 1000 / 16000 |
| 17 | | 06'39" (+00'16") | 1000 / 17000 |
| 18 | | 11'44" (+05'21") | 59 / 17059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 112.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 08'26" | 00:21'20" |
| 4 | 07'27" | 00:28'47" |
| 5 | 09'50" | 00:38'37" |
| 6 | 09'37" | 00:48'14" |
| 7 | 06'46" | 00:55'00" |
| 8 | 09'50" | 01:04'50" |
| 9 | 09'30" | 01:14'20" |
| 10 | 10'48" | 01:25'08" |
| 11 | 11'15" | 01:36'23" |
| 12 | 10'08" | 01:46'31" |
| 13 | 07'19" | 01:53'50" |
| 14 | 08'38" | 02:02'28" |
| 15 | 06'36" | 02:09'04" |
| 16 | 11'36" | 02:20'40" |
| 17 | 06'39" | 02:27'19" |
| 17.1 | 11'33" | 02:28'00" |
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