21.2 km | 02:23:57 | 06:47/km日期: 2022-06-26 05:35 - 總爬升: 420 m - 平均心率: 149 - 卡路里: 1669 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 05'58" / 05'43" / 06'54" / 07'54" / 06'32" / 06'45" / 06'25" / 06'34" / 09'33" / 06'07" / 05'55" / 07'26" / 24'27" / 06'08" / 06'37" / 07'34" / 06'13" / 08'37" / 07'12" / 06'50" / 05'11" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'45") | 1000 / 1000 |
| 2 | | 05'42" (+00'31") | 1000 / 2000 |
| 3 | | 06'54" (+01'43") | 1000 / 3000 |
| 4 | | 07'54" (+02'43") | 1000 / 4000 |
| 5 | | 06'31" (+01'20") | 1000 / 5000 |
| 6 | | 06'45" (+01'34") | 1000 / 6000 |
| 7 | | 06'24" (+01'13") | 1000 / 7000 |
| 8 | | 06'33" (+01'22") | 1000 / 8000 |
| 9 | | 06'07" (+00'56") | 1000 / 9000 |
| 10 | | 06'07" (+00'56") | 1000 / 10000 |
| 11 | | 05'54" (+00'43") | 1000 / 11000 |
| 12 | | 07'25" (+02'14") | 1000 / 12000 |
| 13 | | 09'28" (+04'17") | 1000 / 13000 |
| 14 | | 06'07" (+00'56") | 1000 / 14000 |
| 15 | | 06'37" (+01'26") | 1000 / 15000 |
| 16 | | 07'33" (+02'22") | 1000 / 16000 |
| 17 | | 06'13" (+01'02") | 1000 / 17000 |
| 18 | | 08'37" (+03'26") | 1000 / 18000 |
| 19 | | 07'11" (+02'00") | 1000 / 19000 |
| 20 | | 06'49" (+01'38") | 1000 / 20000 |
| 21 | | 05'11" | 1000 / 21000 |
| 22 | | 09'08" (+03'57") | 197 / 21197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
151.38 km 
愛迪達 波士頓(藍)10-2 累積 :
894.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'43" | 00:11'41" |
| 3 | 06'54" | 00:18'35" |
| 4 | 07'54" | 00:26'29" |
| 5 | 06'32" | 00:33'01" |
| 6 | 06'45" | 00:39'46" |
| 7 | 06'25" | 00:46'11" |
| 8 | 06'34" | 00:52'45" |
| 9 | 09'33" | 01:02'18" |
| 10 | 06'07" | 01:08'25" |
| 11 | 05'55" | 01:14'20" |
| 12 | 07'26" | 01:21'46" |
| 13 | 24'27" | 01:46'13" |
| 14 | 06'08" | 01:52'21" |
| 15 | 06'37" | 01:58'58" |
| 16 | 07'34" | 02:06'32" |
| 17 | 06'13" | 02:12'45" |
| 18 | 08'37" | 02:21'22" |
| 19 | 07'12" | 02:28'34" |
| 20 | 06'50" | 02:35'24" |
| 21 | 05'11" | 02:40'35" |
| 21.2 | 09'06" | 02:42'23" |
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