8.0 km | 01:05:02 | 08:06/km日期: 2022-06-26 06:25 - 總爬升: 123 m - 卡路里: 634 Cal - 平均步頻: 166
Pace: 07'54" / 12'37" / 08'01" / 08'10" / 07'59" / 08'08" / 08'21" / 07'55" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+00'15") | 1000 / 1000 |
2 | | 08'07" (+00'13") | 1000 / 2000 |
3 | | 08'00" (+00'06") | 1000 / 3000 |
4 | | 08'09" (+00'15") | 1000 / 4000 |
5 | | 07'59" (+00'05") | 1000 / 5000 |
6 | | 08'07" (+00'13") | 1000 / 6000 |
7 | | 08'20" (+00'26") | 1000 / 7000 |
8 | | 07'54" | 1000 / 8000 |
9 | | 15'22" (+07'28") | 13 / 8013 |
6月累積里程 : 17.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 12'37" | 00:20'31" |
3 | 08'01" | 00:28'32" |
4 | 08'10" | 00:36'42" |
5 | 07'59" | 00:44'41" |
6 | 08'08" | 00:52'49" |
7 | 08'21" | 01:01'10" |
8 | 07'55" | 01:09'05" |
8.0 | 15'00" | 01:09'17" |