15.0 km | 01:35:28 | 06:21/km日期: 2022-06-25 05:54 - 平均心率: 154 - 卡路里: 895 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 05'50" / 05'26" / 08'20" / 04'59" / 05'09" / 08'28" / 07'35" / 04'59" / 05'20" / 09'31" / 05'21" / 08'40" / 04'49" / 05'39" / 05'21" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'00") | 1000 / 1000 |
| 2 | | 05'26" (+00'37") | 1000 / 2000 |
| 3 | | 08'19" (+03'30") | 1000 / 3000 |
| 4 | | 04'58" (+00'09") | 1000 / 4000 |
| 5 | | 05'09" (+00'20") | 1000 / 5000 |
| 6 | | 05'40" (+00'51") | 8 / 5008 |
| 7 | | 08'25" (+03'36") | 1000 / 6008 |
| 8 | | 07'34" (+02'45") | 1000 / 7008 |
| 9 | | 05'00" (+00'11") | 1000 / 8008 |
| 10 | | 05'21" (+00'32") | 1000 / 9008 |
| 11 | | 09'32" (+04'43") | 1000 / 10008 |
| 12 | | 15'58" (+11'09") | 0 / 10008 |
| 13 | | 05'16" (+00'27") | 1000 / 11008 |
| 14 | | 08'39" (+03'50") | 1000 / 12008 |
| 15 | | 04'49" | 1000 / 13008 |
| 16 | | 05'39" (+00'50") | 1000 / 14008 |
| 17 | | 05'21" (+00'32") | 1000 / 15008 |
| 18 | | 03'27" | 6 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
69.87 km 
mizuno 紅wave aero 19 累積 :
351.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'26" | 00:11'16" |
| 3 | 08'20" | 00:19'36" |
| 4 | 04'59" | 00:24'35" |
| 5 | 05'09" | 00:29'44" |
| 6 | 08'28" | 00:38'12" |
| 7 | 07'35" | 00:45'47" |
| 8 | 04'59" | 00:50'46" |
| 9 | 05'20" | 00:56'06" |
| 10 | 09'31" | 01:05'37" |
| 11 | 05'21" | 01:10'58" |
| 12 | 08'40" | 01:19'38" |
| 13 | 04'49" | 01:24'27" |
| 14 | 05'39" | 01:30'06" |
| 15 | 05'21" | 01:35'27" |
| 15.0 | 02'09" | 01:35'29" |
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