6.1 km | 00:38:00 | 06:12/km日期: 2022-06-23 18:57 - 平均心率: 136 - 卡路里: 353 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'11" / 05'53" / 06'30" / 06'17" / 06'15" / 06'10" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'43") | 303 / 303 |
| 2 | | 06'20" (+00'51") | 316 / 620 |
| 3 | | 05'51" (+00'22") | 341 / 962 |
| 4 | | 05'29" | 371 / 1333 |
| 5 | | 06'22" (+00'53") | 311 / 1645 |
| 6 | | 06'05" (+00'36") | 333 / 1979 |
| 7 | | 06'21" (+00'52") | 317 / 2296 |
| 8 | | 06'16" (+00'47") | 323 / 2620 |
| 9 | | 06'37" (+01'08") | 306 / 2926 |
| 10 | | 06'17" (+00'48") | 320 / 3247 |
| 11 | | 06'25" (+00'56") | 315 / 3563 |
| 12 | | 06'28" (+00'59") | 316 / 3880 |
| 13 | | 05'55" (+00'26") | 332 / 4212 |
| 14 | | 06'29" (+01'00") | 308 / 4520 |
| 15 | | 05'57" (+00'28") | 332 / 4853 |
| 16 | | 06'06" (+00'37") | 318 / 5172 |
| 17 | | 06'12" (+00'43") | 314 / 5486 |
| 18 | | 06'20" (+00'51") | 319 / 5806 |
| 19 | | 06'22" (+00'53") | 312 / 6118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 124.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'53" | 00:12'04" |
| 3 | 06'30" | 00:18'34" |
| 4 | 06'17" | 00:24'51" |
| 5 | 06'15" | 00:31'06" |
| 6 | 06'10" | 00:37'16" |
| 6.1 | 06'18" | 00:38'01" |
留言 
展開計圈分析
