9.1 km | 00:57:26 | 06:17/km日期: 2022-06-26 05:14 - 總爬升: 150 m - 平均心率: 161 - 卡路里: 471 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 06'55" / 06'26" / 06'26" / 06'17" / 06'04" / 06'23" / 06'09" / 06'06" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'57") | 1000 / 1000 |
| 2 | | 06'26" (+00'29") | 1000 / 2000 |
| 3 | | 06'26" (+00'29") | 1000 / 3000 |
| 4 | | 06'16" (+00'19") | 1000 / 4000 |
| 5 | | 06'03" (+00'06") | 1000 / 5000 |
| 6 | | 06'23" (+00'26") | 1000 / 6000 |
| 7 | | 06'08" (+00'11") | 1000 / 7000 |
| 8 | | 06'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 05'29" | 132 / 9132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 75.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'26" | 00:13'21" |
| 3 | 06'26" | 00:19'47" |
| 4 | 06'17" | 00:26'04" |
| 5 | 06'04" | 00:32'08" |
| 6 | 06'23" | 00:38'31" |
| 7 | 06'09" | 00:44'40" |
| 8 | 06'06" | 00:50'46" |
| 9 | 05'57" | 00:56'43" |
| 9.1 | 05'33" | 00:57'27" |
展開計圈分析
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