5.9 km | 00:37:30 | 06:22/km日期: 2015-08-19 20:19 - 卡路里: 318 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'23" / 06'32" / 06'10" / 08'30" / 05'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'04") | 205 / 205 |
2 | | 05'43" (+01'24") | 18 / 224 |
3 | | 09'18" (+04'59") | 180 / 404 |
4 | | 04'46" (+00'27") | 198 / 602 |
5 | | 07'56" (+03'37") | 211 / 814 |
6 | | 04'41" (+00'22") | 196 / 1010 |
7 | | 07'48" (+03'29") | 214 / 1225 |
8 | | 04'35" (+00'16") | 201 / 1426 |
9 | | 07'49" (+03'30") | 215 / 1642 |
10 | | 28'51" (+24'32") | 0 / 1642 |
11 | | 04'30" (+00'11") | 203 / 1845 |
12 | | 07'50" (+03'31") | 214 / 2060 |
13 | | 04'31" (+00'12") | 202 / 2263 |
14 | | 07'32" (+03'13") | 219 / 2482 |
15 | | 04'40" (+00'21") | 202 / 2685 |
16 | | 07'55" (+03'36") | 211 / 2896 |
17 | | 04'48" (+00'29") | 196 / 3092 |
18 | | 07'27" (+03'08") | 224 / 3317 |
19 | | 04'37" (+00'18") | 203 / 3520 |
20 | | 07'29" (+03'10") | 224 / 3745 |
21 | | 15'49" (+11'30") | 211 / 3957 |
22 | | 04'19" | 420 / 4377 |
23 | | 08'04" (+03'45") | 254 / 4632 |
24 | | 04'48" (+00'29") | 1000 / 5632 |
25 | | 04'53" (+00'34") | 28 / 5660 |
26 | | 07'43" (+03'24") | 212 / 5872 |
27 | | 08'16" (+03'57") | 15 / 5888 |
8月累積里程 :
174.56 km ASICS TARTHERZEAL TS 3-wide 累積 :
2780.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'32" | 00:12'55" |
3 | 06'10" | 00:19'05" |
4 | 08'30" | 00:27'35" |
5 | 05'46" | 00:33'21" |
5.9 | 05'33" | 00:38'17" |