11.2 km | 01:02:19 | 05:32/km日期: 2022-06-23 17:56 - 卡路里: 1068 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 05'50" / 05'10" / 06'19" / 05'29" / 05'32" / 05'33" / 05'31" / 05'31" / 05'32" / 05'45" / 05'25" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'25") | 1000 / 1000 |
| 2 | | 05'10" (+01'02") | 1000 / 2000 |
| 3 | | 05'02" (+00'54") | 475 / 2475 |
| 4 | | 02:16'54" (+12'46") | 12 / 2488 |
| 5 | | 04'18" (+00'10") | 1000 / 3488 |
| 6 | | 27'22" (+23'14") | 54 / 3542 |
| 7 | | 04'09" (+00'01") | 1000 / 4542 |
| 8 | | 32'58" (+28'50") | 44 / 4587 |
| 9 | | 04'13" (+00'05") | 1000 / 5587 |
| 10 | | 45'12" (+41'04") | 33 / 5620 |
| 11 | | 04'09" (+00'01") | 1000 / 6620 |
| 12 | | 33'22" (+29'14") | 44 / 6664 |
| 13 | | 04'15" (+00'07") | 1000 / 7664 |
| 14 | | 42'36" (+38'28") | 35 / 7700 |
| 15 | | 04'08" | 1000 / 8700 |
| 16 | | 30'48" (+26'40") | 48 / 8749 |
| 17 | | 04'17" (+00'09") | 1000 / 9749 |
| 18 | | 06'17" (+02'09") | 1000 / 10749 |
| 19 | | 05'29" (+01'21") | 487 / 11236 |
6月累積里程 : 125.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'10" | 00:11'00" |
| 3 | 06'19" | 00:17'19" |
| 4 | 05'29" | 00:22'48" |
| 5 | 05'32" | 00:28'20" |
| 6 | 05'33" | 00:33'53" |
| 7 | 05'31" | 00:39'24" |
| 8 | 05'31" | 00:44'55" |
| 9 | 05'32" | 00:50'27" |
| 10 | 05'45" | 00:56'12" |
| 11 | 05'25" | 01:01'37" |
| 11.2 | 05'33" | 01:02'56" |
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