6.0 km | 00:41:41 | 06:55/km日期: 2022-06-24 13:39 - 平均心率: 148 - 卡路里: 403 Cal - 平均步頻: 172
Pace: 07'03" / 06'51" / 06'54" / 07'01" / 06'53" / 06'51" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'13") | 1000 / 1000 |
| 2 | | 06'50" | 1000 / 2000 |
| 3 | | 06'54" (+00'04") | 1000 / 3000 |
| 4 | | 07'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'52" (+00'02") | 1000 / 5000 |
| 6 | | 06'51" (+00'01") | 1000 / 6000 |
| 7 | | 07'02" (+00'12") | 18 / 6018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 56.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'51" | 00:13'54" |
| 3 | 06'54" | 00:20'48" |
| 4 | 07'01" | 00:27'49" |
| 5 | 06'53" | 00:34'42" |
| 6 | 06'51" | 00:41'33" |
| 6.0 | 07'11" | 00:41'41" |
留言 
展開計圈分析
