10.3 km | 00:54:38 | 05:17/km日期: 2022-06-22 17:54 - 卡路里: 995 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 05'35" / 05'18" / 05'17" / 05'16" / 05'18" / 05'15" / 05'10" / 05'09" / 05'16" / 05'10" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1000 / 1000 |
| 2 | | 05'17" (+00'08") | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'16" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'08") | 1000 / 5000 |
| 6 | | 05'15" (+00'06") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'15" (+00'06") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'41" (+00'32") | 336 / 10336 |
6月累積里程 : 125.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'17" | 00:16'10" |
| 4 | 05'16" | 00:21'26" |
| 5 | 05'18" | 00:26'44" |
| 6 | 05'15" | 00:31'59" |
| 7 | 05'10" | 00:37'09" |
| 8 | 05'09" | 00:42'18" |
| 9 | 05'16" | 00:47'34" |
| 10 | 05'10" | 00:52'44" |
| 10.3 | 05'41" | 00:54'39" |
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