7.6 km | 00:56:00 | 07:22/km日期: 2022-06-21 19:18 - 平均心率: 126 - 卡路里: 435 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 06'12" / 06'08" / 06'04" / 07'32" / 06'40" / 08'45" / 07'41" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" (+00'17") | 797 / 797 |
| 2 | | 34'11" (+30'37") | 77 / 875 |
| 3 | | 03'44" (+00'10") | 815 / 1691 |
| 4 | | 25'23" (+21'49") | 110 / 1801 |
| 5 | | 03'47" (+00'13") | 805 / 2607 |
| 6 | | 16'48" (+13'14") | 169 / 2776 |
| 7 | | 03'48" (+00'14") | 802 / 3579 |
| 8 | | 45'20" (+41'46") | 91 / 3670 |
| 9 | | 03'48" (+00'14") | 403 / 4073 |
| 10 | | 58'33" (+54'59") | 16 / 4090 |
| 11 | | 03'53" (+00'19") | 397 / 4487 |
| 12 | | 21'35" (+18'01") | 105 / 4593 |
| 13 | | 03'54" (+00'20") | 397 / 4991 |
| 14 | | 29'54" (+26'20") | 26 / 5017 |
| 15 | | 03'59" (+00'25") | 396 / 5413 |
| 16 | | 24'27" (+20'53") | 118 / 5532 |
| 17 | | 03'44" (+00'10") | 400 / 5932 |
| 18 | | 27'50" (+24'16") | 117 / 6049 |
| 19 | | 03'39" (+00'05") | 401 / 6451 |
| 20 | | 25'15" (+21'41") | 138 / 6589 |
| 21 | | 03'34" | 400 / 6990 |
| 22 | | 25'02" (+21'28") | 140 / 7131 |
| 23 | | 03'46" (+00'12") | 403 / 7535 |
| 24 | | 28'33" (+24'59") | 68 / 7603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
129.25 km 
NIKE VaporFly Next% 橘 累積 :
1257.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 06'04" | 00:18'24" |
| 4 | 07'32" | 00:25'56" |
| 5 | 06'40" | 00:32'36" |
| 6 | 08'45" | 00:41'21" |
| 7 | 07'41" | 00:49'02" |
| 7.6 | 11'32" | 00:56'00" |
留言 
展開計圈分析
