11.1 km | 01:14:58 | 06:45/km日期: 2022-06-22 16:36 - 平均心率: 135 - 卡路里: 627 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'43" / 06'54" / 06'57" / 06'47" / 08'51" / 09'02" / 07'29" / 06'27" / 09'48" / 06'46" / 06'45" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'11") | 1000 / 1000 |
| 2 | | 06'54" (+00'27") | 1000 / 2000 |
| 3 | | 06'57" (+00'30") | 1000 / 3000 |
| 4 | | 06'47" (+00'20") | 1000 / 4000 |
| 5 | | 06'50" (+00'23") | 1000 / 5000 |
| 6 | | 06'42" (+00'15") | 1000 / 6000 |
| 7 | | 06'40" (+00'13") | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 06'46" (+00'19") | 1000 / 9000 |
| 10 | | 06'45" (+00'18") | 1000 / 10000 |
| 11 | | 06'45" (+00'18") | 1000 / 11000 |
| 12 | | 07'03" (+00'36") | 102 / 11102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~108 | 65~79% |
| 2:M馬拉松配速區 | 108~121 | 79~89% |
| 3:T乳酸耐力區 | 121~126 | 89~92% |
| 4:A無氧耐力區 | 126~133 | 92~97.5% |
| 5:I最大耗氧區 | 133~137 | 97.5~100% |
| 最大心率為137 點此去設定最大心率 |
6月累積里程 : 258.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'54" | 00:13'37" |
| 3 | 06'57" | 00:20'34" |
| 4 | 06'47" | 00:27'21" |
| 5 | 08'51" | 00:36'12" |
| 6 | 09'02" | 00:45'14" |
| 7 | 07'29" | 00:52'43" |
| 8 | 06'27" | 00:59'10" |
| 9 | 09'48" | 01:08'58" |
| 10 | 06'46" | 01:15'44" |
| 11 | 06'45" | 01:22'29" |
| 11.1 | 07'09" | 01:23'13" |
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