7.0 km | 00:47:00 | 06:40/km日期: 2015-08-19 20:24 - 卡路里: 449 Cal - 總步數: 7390 - 平均步頻: 157 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'11" / 05'55" / 05'56" / 10'39" / 06'30" / 06'03" / 05'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'40") | 1000 / 1000 | 174 / 92 |
2 | | 05'52" (+00'22") | 1007 / 2007 | 176 / 96 |
3 | | 05'54" (+00'24") | 1002 / 3010 | 176 / 95 |
4 | | 10'38" (+05'08") | 1001 / 4011 | 96 / 97 |
5 | | 06'29" (+00'59") | 1000 / 5012 | 172 / 89 |
6 | | 06'01" (+00'31") | 1002 / 6015 | 174 / 94 |
7 | | 05'30" | 1008 / 7023 | 175 / 103 |
8 | | 05'21" | 40 / 7063 | 166 / 112 |
8月累積里程 : 137.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'55" | 00:12'06" |
3 | 05'56" | 00:18'02" |
4 | 10'39" | 00:28'41" |
5 | 06'30" | 00:35'11" |
6 | 06'03" | 00:41'14" |
7 | 05'30" | 00:46'44" |
7.0 | 06'36" | 00:47'00" |