10.1 km | 01:04:05 | 06:20/km日期: 2022-06-23 05:26 - 平均心率: 153 - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'31" / 06'32" / 06'29" / 06'26" / 06'20" / 06'11" / 06'17" / 06'16" / 06'17" / 06'00" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'37") | 1000 / 1000 |
| 2 | | 06'32" (+00'32") | 1000 / 2000 |
| 3 | | 06'29" (+00'29") | 1000 / 3000 |
| 4 | | 06'25" (+00'25") | 1000 / 4000 |
| 5 | | 06'19" (+00'19") | 1000 / 5000 |
| 6 | | 06'11" (+00'11") | 1000 / 6000 |
| 7 | | 06'17" (+00'17") | 1000 / 7000 |
| 8 | | 06'16" (+00'16") | 1000 / 8000 |
| 9 | | 06'16" (+00'16") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'05" (+00'05") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 181.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'32" | 00:13'03" |
| 3 | 06'29" | 00:19'32" |
| 4 | 06'26" | 00:25'58" |
| 5 | 06'20" | 00:32'18" |
| 6 | 06'11" | 00:38'29" |
| 7 | 06'17" | 00:44'46" |
| 8 | 06'16" | 00:51'02" |
| 9 | 06'17" | 00:57'19" |
| 10 | 06'00" | 01:03'19" |
| 10.1 | 06'35" | 01:04'02" |
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