5.0 km | 00:21:45 | 04:20/km日期: 2015-08-19 19:07 - 卡路里: 352 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'56" / 04'24" / 04'09" / 03'57" / 04'16" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'00") | 1000 / 1000 |
| 2 | | 04'23" (+00'27") | 1000 / 2000 |
| 3 | | 04'09" (+00'13") | 1000 / 3000 |
| 4 | | 03'56" | 1000 / 4000 |
| 5 | | 04'15" (+00'19") | 1000 / 5000 |
| 6 | | 03'54" | 13 / 5013 |
8月累積里程 : 502.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'24" | 00:09'20" |
| 3 | 04'09" | 00:13'29" |
| 4 | 03'57" | 00:17'26" |
| 5 | 04'16" | 00:21'42" |
| 5.0 | 03'40" | 00:21'45" |
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