11.1 km | 01:14:11 | 06:42/km日期: 2022-06-21 18:17 - 平均心率: 149 - 卡路里: 850 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'31" / 06'26" / 07'03" / 06'03" / 06'36" / 08'51" / 06'28" / 06'10" / 10'58" / 06'23" / 06'43" / 23'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'29") | 1000 / 1000 |
| 2 | | 06'25" (+00'23") | 1000 / 2000 |
| 3 | | 07'03" (+01'01") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'36" (+00'34") | 1000 / 5000 |
| 6 | | 08'51" (+02'49") | 1000 / 6000 |
| 7 | | 06'27" (+00'25") | 1000 / 7000 |
| 8 | | 06'10" (+00'08") | 1000 / 8000 |
| 9 | | 06'22" (+00'20") | 1000 / 9000 |
| 10 | | 06'22" (+00'20") | 1000 / 10000 |
| 11 | | 06'43" (+00'41") | 1000 / 11000 |
| 12 | | 11'42" (+05'40") | 50 / 11050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 86.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'26" | 00:12'57" |
| 3 | 07'03" | 00:20'00" |
| 4 | 06'03" | 00:26'03" |
| 5 | 06'36" | 00:32'39" |
| 6 | 08'51" | 00:41'30" |
| 7 | 06'28" | 00:47'58" |
| 8 | 06'10" | 00:54'08" |
| 9 | 10'58" | 01:05'06" |
| 10 | 06'23" | 01:11'29" |
| 11 | 06'43" | 01:18'12" |
| 11.1 | 23'35" | 01:19'23" |
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