10.0 km | 01:09:48 | 06:57/km日期: 2022-06-23 08:26 - 卡路里: 675 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'19" / 06'29" / 06'49" / 07'01" / 06'50" / 07'24" / 07'18" / 07'28" / 07'09" / 06'51" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1000 / 1000 |
2 | | 06'28" (+00'09") | 1000 / 2000 |
3 | | 06'49" (+00'30") | 1000 / 3000 |
4 | | 07'01" (+00'42") | 1000 / 4000 |
5 | | 06'49" (+00'30") | 1000 / 5000 |
6 | | 07'23" (+01'04") | 1000 / 6000 |
7 | | 07'18" (+00'59") | 1000 / 7000 |
8 | | 07'28" (+01'09") | 1000 / 8000 |
9 | | 07'08" (+00'49") | 1000 / 9000 |
10 | | 06'51" (+00'32") | 1000 / 10000 |
11 | | 07'14" (+00'55") | 23 / 10023 |
6月累積里程 : 36.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'29" | 00:12'48" |
3 | 06'49" | 00:19'37" |
4 | 07'01" | 00:26'38" |
5 | 06'50" | 00:33'28" |
6 | 07'24" | 00:40'52" |
7 | 07'18" | 00:48'10" |
8 | 07'28" | 00:55'38" |
9 | 07'09" | 01:02'47" |
10 | 06'51" | 01:09'38" |
10.0 | 07'01" | 01:09'48" |