9.1 km | 01:11:27 | 07:53/km日期: 2022-06-20 18:57 - 平均心率: 126 - 卡路里: 726 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 10'06" / 09'38" / 09'38" / 09'35" / 06'12" / 06'35" / 06'50" / 06'05" / 06'31" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'06" (+04'02") | 1000 / 1000 |
| 2 | | 09'38" (+03'34") | 1000 / 2000 |
| 3 | | 09'37" (+03'33") | 1000 / 3000 |
| 4 | | 09'31" (+03'27") | 1000 / 4000 |
| 5 | | 06'12" (+00'08") | 1000 / 5000 |
| 6 | | 06'34" (+00'30") | 1000 / 6000 |
| 7 | | 06'50" (+00'46") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'31" (+00'27") | 1000 / 9000 |
| 10 | | 05'53" | 55 / 9055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 141.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 09'38" | 00:19'44" |
| 3 | 09'38" | 00:29'22" |
| 4 | 09'35" | 00:38'57" |
| 5 | 06'12" | 00:45'09" |
| 6 | 06'35" | 00:51'44" |
| 7 | 06'50" | 00:58'34" |
| 8 | 06'05" | 01:04'39" |
| 9 | 06'31" | 01:11'10" |
| 9.1 | 06'00" | 01:11'30" |
展開計圈分析
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