7.2 km | 00:48:00 | 06:41/km日期: 2015-08-22 17:31 - 天氣: 熱熱熱 - 卡路里: 290 Cal - 溫度: 34°C - 濕度: 56%
Pace: 06'38" / 06'32" / 06'32" / 06'38" / 07'05" / 06'54" / 07'52" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'31" (+00'16") | 1000 / 2000 |
3 | | 06'32" (+00'17") | 1000 / 3000 |
4 | | 06'38" (+00'23") | 1000 / 4000 |
5 | | 07'05" (+00'50") | 1000 / 5000 |
6 | | 06'54" (+00'39") | 1000 / 6000 |
7 | | 06'57" (+00'42") | 1000 / 7000 |
8 | | 06'32" (+00'17") | 170 / 7170 |
8月累積里程 :
156.41 km Asics 虎走 TARTHERZEAL TS 累積 :
2144.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'32" | 00:13'10" |
3 | 06'32" | 00:19'42" |
4 | 06'38" | 00:26'20" |
5 | 07'05" | 00:33'25" |
6 | 06'54" | 00:40'19" |
7 | 07'52" | 00:48'11" |
7.2 | 06'31" | 00:49'18" |