17.0 km | 01:41:32 | 05:57/km日期: 2022-06-19 17:46 - 平均心率: 159 - 卡路里: 1231 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'05" / 05'47" / 05'51" / 05'58" / 05'55" / 06'04" / 05'57" / 06'11" / 13'08" / 05'49" / 05'58" / 05'33" / 05'48" / 05'57" / 06'13" / 05'52" / 06'52" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'25") | 807 / 807 |
| 2 | | 05'44" (+00'58") | 1000 / 1807 |
| 3 | | 05'50" (+01'04") | 1000 / 2807 |
| 4 | | 05'55" (+01'09") | 1000 / 3807 |
| 5 | | 05'55" (+01'09") | 1000 / 4807 |
| 6 | | 06'05" (+01'19") | 1000 / 5807 |
| 7 | | 05'57" (+01'11") | 1000 / 6807 |
| 8 | | 06'03" (+01'17") | 1000 / 7807 |
| 9 | | 06'16" (+01'30") | 1000 / 8807 |
| 10 | | 05'50" (+01'04") | 1000 / 9807 |
| 11 | | 05'51" (+01'05") | 1000 / 10807 |
| 12 | | 05'46" (+01'00") | 83 / 10890 |
| 13 | | 05'39" (+00'53") | 1000 / 11890 |
| 14 | | 05'42" (+00'56") | 1000 / 12890 |
| 15 | | 06'00" (+01'14") | 1000 / 13890 |
| 16 | | 06'10" (+01'24") | 1000 / 14890 |
| 17 | | 05'56" (+01'10") | 1000 / 15890 |
| 18 | | 04'46" | 105 / 15995 |
| 19 | | 06'38" (+01'52") | 752 / 16747 |
| 20 | | 05'41" (+00'55") | 271 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 111.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'51" | 00:17'43" |
| 4 | 05'58" | 00:23'41" |
| 5 | 05'55" | 00:29'36" |
| 6 | 06'04" | 00:35'40" |
| 7 | 05'57" | 00:41'37" |
| 8 | 06'11" | 00:47'48" |
| 9 | 13'08" | 01:00'56" |
| 10 | 05'49" | 01:06'45" |
| 11 | 05'58" | 01:12'43" |
| 12 | 05'33" | 01:18'16" |
| 13 | 05'48" | 01:24'04" |
| 14 | 05'57" | 01:30'01" |
| 15 | 06'13" | 01:36'14" |
| 16 | 05'52" | 01:42'06" |
| 17 | 06'52" | 01:48'58" |
| 17.0 | 05'56" | 01:49'05" |
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