16.1 km | 02:12:13 | 08:13/km日期: 2022-06-25 05:38 - 總爬升: 508 m - 平均心率: 136 - 卡路里: 759 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 72%
Pace: 08'22" / 11'40" / 09'50" / 08'59" / 25'10" / 11'35" / 13'04" / 16'52" / 23'48" / 39'15" / 05'31" / 06'05" / 12'17" / 09'20" / 06'04" / 29'47" / 01'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'20") | 1000 / 1000 |
| 2 | | 07'39" (+02'10") | 1000 / 2000 |
| 3 | | 09'01" (+03'32") | 1000 / 3000 |
| 4 | | 08'02" (+02'33") | 1000 / 4000 |
| 5 | | 09'26" (+03'57") | 1000 / 5000 |
| 6 | | 08'40" (+03'11") | 1000 / 6000 |
| 7 | | 09'18" (+03'49") | 1000 / 7000 |
| 8 | | 13'18" (+07'49") | 1000 / 8000 |
| 9 | | 10'08" (+04'39") | 1000 / 9000 |
| 10 | | 07'47" (+02'18") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'45" (+00'16") | 1000 / 12000 |
| 13 | | 08'15" (+02'46") | 1000 / 13000 |
| 14 | | 07'09" (+01'40") | 1000 / 14000 |
| 15 | | 06'04" (+00'35") | 1000 / 15000 |
| 16 | | 08'12" (+02'43") | 1000 / 16000 |
| 17 | | 01'02" | 64 / 16064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 154.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 11'40" | 00:20'02" |
| 3 | 09'50" | 00:29'52" |
| 4 | 08'59" | 00:38'51" |
| 5 | 25'10" | 01:04'01" |
| 6 | 11'35" | 01:15'36" |
| 7 | 13'04" | 01:28'40" |
| 8 | 16'52" | 01:45'32" |
| 9 | 23'48" | 02:09'20" |
| 10 | 39'15" | 02:48'35" |
| 11 | 05'31" | 02:54'06" |
| 12 | 06'05" | 03:00'11" |
| 13 | 12'17" | 03:12'28" |
| 14 | 09'20" | 03:21'48" |
| 15 | 06'04" | 03:27'52" |
| 16 | 29'47" | 03:57'39" |
| 16.1 | 01'17" | 03:57'44" |
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