8.6 km | 00:48:31 | 05:37/km日期: 2015-07-16 21:08 - 卡路里: 527 Cal - 總步數: 9574 - 平均步頻: 197 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'34" / 05'33" / 05'28" / 05'28" / 05'21" / 05'42" / 05'46" / 05'45" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'29") | 452 / 452 | 174 / 101 |
| 2 | | 05'37" (+00'29") | 452 / 905 | 174 / 101 |
| 3 | | 05'37" (+00'29") | 452 / 1358 | 174 / 101 |
| 4 | | 05'36" (+00'28") | 454 / 1812 | 179 / 99 |
| 5 | | 05'25" (+00'17") | 463 / 2276 | 181 / 101 |
| 6 | | 05'44" (+00'36") | 444 / 2720 | 175 / 99 |
| 7 | | 05'33" (+00'25") | 449 / 3169 | 182 / 98 |
| 8 | | 05'21" (+00'13") | 470 / 3639 | 182 / 102 |
| 9 | | 05'38" (+00'30") | 457 / 4097 | 178 / 99 |
| 10 | | 05'22" (+00'14") | 461 / 4559 | 182 / 102 |
| 11 | | 05'24" (+00'16") | 458 / 5017 | 182 / 101 |
| 12 | | 05'08" | 453 / 5470 | 185 / 104 |
| 13 | | 05'31" (+00'23") | 458 / 5929 | 181 / 99 |
| 14 | | 05'45" (+00'37") | 451 / 6380 | 179 / 96 |
| 15 | | 05'45" (+00'37") | 463 / 6844 | 177 / 97 |
| 16 | | 05'49" (+00'41") | 455 / 7299 | 177 / 96 |
| 17 | | 05'44" (+00'36") | 464 / 7764 | 177 / 98 |
| 18 | | 05'46" (+00'38") | 458 / 8222 | 177 / 97 |
| 19 | | 05'52" (+00'44") | 454 / 8676 | 177 / 95 |
| 20 | | 05'33" (+00'25") | 461 / 9138 | 180 / 99 |
7月累積里程 :
26.64 km 
MIZUNO wave rider 18 累積 :
555.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 05'28" | 00:16'35" |
| 4 | 05'28" | 00:22'03" |
| 5 | 05'21" | 00:27'24" |
| 6 | 05'42" | 00:33'06" |
| 7 | 05'46" | 00:38'52" |
| 8 | 05'45" | 00:44'37" |
| 8.6 | 06'13" | 00:48'31" |
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