9.1 km | 00:57:54 | 06:23/km日期: 2022-06-19 17:00 - 卡路里: 646 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 05'31" / 06'02" / 05'08" / 05'10" / 06'02" / 06'45" / 06'31" / 08'15" / 07'30" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'33") | 1000 / 1000 |
2 | | 06'02" (+00'54") | 1000 / 2000 |
3 | | 05'08" | 1000 / 3000 |
4 | | 05'09" (+00'01") | 1000 / 4000 |
5 | | 06'02" (+00'54") | 1000 / 5000 |
6 | | 06'44" (+01'36") | 1000 / 6000 |
7 | | 06'30" (+01'22") | 1000 / 7000 |
8 | | 08'14" (+03'06") | 1000 / 8000 |
9 | | 07'30" (+02'22") | 1000 / 9000 |
10 | | 12'38" (+07'30") | 65 / 9065 |
6月累積里程 : 211.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'02" | 00:11'33" |
3 | 05'08" | 00:16'41" |
4 | 05'10" | 00:21'51" |
5 | 06'02" | 00:27'53" |
6 | 06'45" | 00:34'38" |
7 | 06'31" | 00:41'09" |
8 | 08'15" | 00:49'24" |
9 | 07'30" | 00:56'54" |
9.1 | 07'53" | 00:57'25" |