9.0 km | 01:27:34 | 09:42/km日期: 2022-06-18 07:34 - 總爬升: 236 m - 卡路里: 487 Cal - 總步數: 10352 - 平均步頻: 118 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 10'34" / 07'01" / 06'23" / 07'45" / 06'42" / 07'33" / 08'43" / 12'33" / 17'08" / 160'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'43" (+04'13") | 1000 / 1000 | 121 / 76 |
2 | | 07'12" (+00'42") | 1001 / 2002 | 141 / 97 |
3 | | 06'30" | 1001 / 3003 | 164 / 93 |
4 | | 07'56" (+01'26") | 1000 / 4004 | 118 / 105 |
5 | | 07'56" (+01'26") | 1000 / 5004 | 119 / 105 |
6 | | 06'59" (+00'29") | 1000 / 6005 | 116 / 122 |
7 | | 09'27" (+02'57") | 1000 / 7005 | 122 / 86 |
8 | | 12'48" (+06'18") | 1001 / 8006 | 118 / 65 |
9 | | 17'47" (+11'17") | 1000 / 9007 | 86 / 64 |
10 | | 10'20" (+03'50") | 12 / 9019 | 105 / 92 |
6月累積里程 : 205.70 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 07'01" | 00:17'35" |
3 | 06'23" | 00:23'58" |
4 | 07'45" | 00:31'43" |
5 | 06'42" | 00:38'25" |
6 | 07'33" | 00:45'58" |
7 | 08'43" | 00:54'41" |
8 | 12'33" | 01:07'14" |
9 | 17'08" | 01:24'22" |
9.0 | 156'51" | 01:27'34" |