8.4 km | 00:52:56 | 06:19/km日期: 2022-06-19 17:46 - 卡路里: 600 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'30" / 06'20" / 06'12" / 06'18" / 06'16" / 06'18" / 06'08" / 06'14" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'22") | 1000 / 1000 |
2 | | 06'20" (+00'12") | 1000 / 2000 |
3 | | 06'11" (+00'03") | 1000 / 3000 |
4 | | 06'18" (+00'10") | 1000 / 4000 |
5 | | 06'16" (+00'08") | 1000 / 5000 |
6 | | 06'17" (+00'09") | 1000 / 6000 |
7 | | 06'08" | 1000 / 7000 |
8 | | 06'13" (+00'05") | 1000 / 8000 |
9 | | 07'08" (+01'00") | 375 / 8375 |
6月累積里程 : 113.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'20" | 00:12'50" |
3 | 06'12" | 00:19'02" |
4 | 06'18" | 00:25'20" |
5 | 06'16" | 00:31'36" |
6 | 06'18" | 00:37'54" |
7 | 06'08" | 00:44'02" |
8 | 06'14" | 00:50'16" |
8.4 | 07'06" | 00:52'56" |