15.0 km | 01:48:32 | 07:13/km日期: 2022-06-18 06:01 - 總爬升: 372 m - 平均心率: 137 - 卡路里: 912 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 11'33" / 08'51" / 09'57" / 13'56" / 06'05" / 07'58" / 12'59" / 06'12" / 06'24" / 09'06" / 08'27" / 06'34" / 14'00" / 06'44" / 09'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+03'48") | 1000 / 1000 |
| 2 | | 07'47" (+02'22") | 1000 / 2000 |
| 3 | | 07'35" (+02'10") | 1000 / 3000 |
| 4 | | 08'15" (+02'50") | 1000 / 4000 |
| 5 | | 06'06" (+00'41") | 1000 / 5000 |
| 6 | | 07'57" (+02'32") | 1000 / 6000 |
| 7 | | 08'08" (+02'43") | 1000 / 7000 |
| 8 | | 06'12" (+00'47") | 1000 / 8000 |
| 9 | | 06'23" (+00'58") | 1000 / 9000 |
| 10 | | 06'53" (+01'28") | 1000 / 10000 |
| 11 | | 07'03" (+01'38") | 1000 / 11000 |
| 12 | | 06'07" (+00'42") | 1000 / 12000 |
| 13 | | 09'13" (+03'48") | 1000 / 13000 |
| 14 | | 06'04" (+00'39") | 1000 / 14000 |
| 15 | | 05'25" | 1000 / 15000 |
| 16 | | 05'58" (+00'33") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 121.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 08'51" | 00:20'24" |
| 3 | 09'57" | 00:30'21" |
| 4 | 13'56" | 00:44'17" |
| 5 | 06'05" | 00:50'22" |
| 6 | 07'58" | 00:58'20" |
| 7 | 12'59" | 01:11'19" |
| 8 | 06'12" | 01:17'31" |
| 9 | 06'24" | 01:23'55" |
| 10 | 09'06" | 01:33'01" |
| 11 | 08'27" | 01:41'28" |
| 12 | 06'34" | 01:48'02" |
| 13 | 14'00" | 02:02'02" |
| 14 | 06'44" | 02:08'46" |
| 15 | 09'08" | 02:17'54" |
| 15.0 | 05'47" | 02:17'58" |
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