15.1 km | 01:25:26 | 05:38/km日期: 2015-08-17 18:46 - 總爬升: 143 m - 卡路里: 817 Cal - 總步數: 14830 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'39" / 06'01" / 05'10" / 05'24" / 05'34" / 05'36" / 05'33" / 05'30" / 05'33" / 05'26" / 05'34" / 05'52" / 05'39" / 05'53" / 06'01" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'20") | 1008 / 1008 | 171 / 103 |
2 | | 05'57" (+00'38") | 1002 / 2010 | 156 / 107 |
3 | | 05'19" | 1008 / 3018 | 170 / 110 |
4 | | 05'21" (+00'02") | 1001 / 4020 | 174 / 107 |
5 | | 05'33" (+00'14") | 1002 / 5022 | 173 / 103 |
6 | | 05'34" (+00'15") | 1009 / 6032 | 173 / 103 |
7 | | 05'28" (+00'09") | 1003 / 7035 | 174 / 104 |
8 | | 05'29" (+00'10") | 1000 / 8036 | 176 / 103 |
9 | | 05'33" (+00'14") | 1000 / 9036 | 177 / 101 |
10 | | 05'28" (+00'09") | 1002 / 10038 | 177 / 103 |
11 | | 05'32" (+00'13") | 1004 / 11043 | 177 / 101 |
12 | | 05'57" (+00'38") | 1007 / 12051 | 176 / 95 |
13 | | 05'38" (+00'19") | 1001 / 13052 | 177 / 99 |
14 | | 05'57" (+00'38") | 1003 / 14056 | 171 / 97 |
15 | | 05'37" (+00'18") | 1000 / 15056 | 176 / 100 |
16 | | 06'35" (+01'16") | 146 / 15203 | 163 / 92 |
8月累積里程 : 213.44 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'01" | 00:11'40" |
3 | 05'10" | 00:16'50" |
4 | 05'24" | 00:22'14" |
5 | 05'34" | 00:27'48" |
6 | 05'36" | 00:33'24" |
7 | 05'33" | 00:38'57" |
8 | 05'30" | 00:44'27" |
9 | 05'33" | 00:50'00" |
10 | 05'26" | 00:55'26" |
11 | 05'34" | 01:01'00" |
12 | 05'52" | 01:06'52" |
13 | 05'39" | 01:12'31" |
14 | 05'53" | 01:18'24" |
15 | 06'01" | 01:24'25" |
15.1 | 06'56" | 01:25'26" |