10.3 km | 01:03:58 | 06:14/km日期: 2022-06-17 06:24 - 總爬升: 124 m - 平均心率: 148 - 卡路里: 802 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 91%
Pace: 06'06" / 06'46" / 06'02" / 06'05" / 06'24" / 06'12" / 06'16" / 06'11" / 06'58" / 06'03" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'04") | 1000 / 1000 |
| 2 | | 06'45" (+00'43") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'05" (+00'03") | 1000 / 4000 |
| 5 | | 06'23" (+00'21") | 1000 / 5000 |
| 6 | | 06'12" (+00'10") | 1000 / 6000 |
| 7 | | 06'15" (+00'13") | 1000 / 7000 |
| 8 | | 06'11" (+00'09") | 1000 / 8000 |
| 9 | | 06'57" (+00'55") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 05'47" | 158 / 10158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
177.75 km 
MIZUNO WAVE RIDER 25 累積 :
2066.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'46" | 00:12'52" |
| 3 | 06'02" | 00:18'54" |
| 4 | 06'05" | 00:24'59" |
| 5 | 06'24" | 00:31'23" |
| 6 | 06'12" | 00:37'35" |
| 7 | 06'16" | 00:43'51" |
| 8 | 06'11" | 00:50'02" |
| 9 | 06'58" | 00:57'00" |
| 10 | 06'03" | 01:03'03" |
| 10.2 | 05'46" | 01:03'58" |
展開計圈分析
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