8.6 km | 00:50:45 | 05:55/km日期: 2022-06-17 07:49 - 平均心率: 158 - 卡路里: 488 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 05'35" / 05'25" / 06'03" / 06'06" / 05'26" / 08'54" / 05'24" / 08'05" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'20") | 328 / 328 |
| 2 | | 05'42" (+00'43") | 309 / 638 |
| 3 | | 05'36" (+00'37") | 321 / 959 |
| 4 | | 05'35" (+00'36") | 318 / 1278 |
| 5 | | 05'34" (+00'35") | 307 / 1586 |
| 6 | | 05'24" (+00'25") | 332 / 1918 |
| 7 | | 05'43" (+00'44") | 329 / 2248 |
| 8 | | 05'47" (+00'48") | 302 / 2550 |
| 9 | | 06'04" (+01'05") | 287 / 2838 |
| 10 | | 06'34" (+01'35") | 286 / 3124 |
| 11 | | 05'44" (+00'45") | 327 / 3452 |
| 12 | | 06'17" (+01'18") | 296 / 3749 |
| 13 | | 06'05" (+01'06") | 323 / 4072 |
| 14 | | 05'47" (+00'48") | 339 / 4412 |
| 15 | | 05'17" (+00'18") | 346 / 4758 |
| 16 | | 04'59" | 372 / 5130 |
| 17 | | 05'55" (+00'56") | 304 / 5435 |
| 18 | | 05'42" (+00'43") | 341 / 5776 |
| 19 | | 05'44" (+00'45") | 348 / 6125 |
| 20 | | 05'23" (+00'24") | 349 / 6474 |
| 21 | | 05'33" (+00'34") | 351 / 6826 |
| 22 | | 05'36" (+00'37") | 356 / 7182 |
| 23 | | 05'52" (+00'53") | 320 / 7502 |
| 24 | | 10'25" (+05'26") | 76 / 7579 |
| 25 | | 15'21" (+10'22") | 85 / 7665 |
| 26 | | 12'03" (+07'04") | 99 / 7764 |
| 27 | | 07'30" (+02'31") | 95 / 7859 |
| 28 | | 05'18" (+00'19") | 373 / 8233 |
| 29 | | 06'01" (+01'02") | 334 / 8568 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
128.65 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 06'03" | 00:17'03" |
| 4 | 06'06" | 00:23'09" |
| 5 | 05'26" | 00:28'35" |
| 6 | 08'54" | 00:37'29" |
| 7 | 05'24" | 00:42'53" |
| 8 | 08'05" | 00:50'58" |
| 8.6 | 05'58" | 00:54'22" |
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