9.2 km | 00:57:28 | 06:14/km日期: 2022-06-17 20:22 - 平均心率: 138 - 卡路里: 409 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 04'50" / 06'23" / 06'18" / 06'14" / 06'02" / 06'03" / 06'00" / 09'42" / 12'20" / 18'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'49") | 1000 / 1000 |
| 2 | | 06'22" (+00'22") | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" (+00'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'03") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'03" (+00'03") | 1000 / 8000 |
| 9 | | 06'14" (+00'14") | 1000 / 9000 |
| 10 | | 06'29" (+00'29") | 207 / 9207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 165.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 06'23" | 00:11'13" |
| 3 | 06'18" | 00:17'31" |
| 4 | 06'14" | 00:23'45" |
| 5 | 06'02" | 00:29'47" |
| 6 | 06'03" | 00:35'50" |
| 7 | 06'00" | 00:41'50" |
| 8 | 09'42" | 00:51'32" |
| 9 | 12'20" | 01:03'52" |
| 9.2 | 18'07" | 01:07'38" |
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