8.7 km | 00:55:26 | 06:21/km日期: 2022-06-15 19:29 - 平均心率: 117 - 卡路里: 504 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 06'58" / 06'23" / 05'12" / 04'45" / 06'40" / 06'50" / 07'08" / 07'38" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+03'52") | 1000 / 1000 |
| 2 | | 06'23" (+03'17") | 1000 / 2000 |
| 3 | | 06'04" (+02'58") | 268 / 2268 |
| 4 | | 09'11" (+06'05") | 6 / 2274 |
| 5 | | 03'52" (+00'46") | 85 / 2360 |
| 6 | | 05'51" (+02'45") | 127 / 2488 |
| 7 | | 03'49" (+00'43") | 87 / 2575 |
| 8 | | 05'57" (+02'51") | 125 / 2701 |
| 9 | | 03'38" (+00'32") | 91 / 2793 |
| 10 | | 05'43" (+02'37") | 131 / 2924 |
| 11 | | 03'26" (+00'20") | 96 / 3021 |
| 12 | | 05'51" (+02'45") | 127 / 3149 |
| 13 | | 03'19" (+00'13") | 100 / 3249 |
| 14 | | 05'53" (+02'47") | 127 / 3377 |
| 15 | | 03'26" (+00'20") | 96 / 3474 |
| 16 | | 05'55" (+02'49") | 126 / 3600 |
| 17 | | 03'16" (+00'10") | 101 / 3702 |
| 18 | | 05'55" (+02'49") | 126 / 3828 |
| 19 | | 03'06" | 107 / 3936 |
| 20 | | 06'11" (+03'05") | 120 / 4057 |
| 21 | | 06'36" (+03'30") | 1000 / 5057 |
| 22 | | 06'52" (+03'46") | 1000 / 6057 |
| 23 | | 06'50" (+03'44") | 220 / 6277 |
| 24 | | 07'02" (+03'56") | 1000 / 7277 |
| 25 | | 07'15" (+04'09") | 1000 / 8277 |
| 26 | | 05'30" (+02'24") | 438 / 8716 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 312.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'23" | 00:13'21" |
| 3 | 05'12" | 00:18'33" |
| 4 | 04'45" | 00:23'18" |
| 5 | 06'40" | 00:29'58" |
| 6 | 06'50" | 00:36'48" |
| 7 | 07'08" | 00:43'56" |
| 8 | 07'38" | 00:51'34" |
| 8.7 | 06'14" | 00:56'02" |
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