10.1 km | 01:11:51 | 07:07/km日期: 2022-06-15 06:06 - 平均心率: 159 - 卡路里: 763 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 06'52" / 07'05" / 06'53" / 06'49" / 06'46" / 06'58" / 07'00" / 08'36" / 07'07" / 07'00" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'06") | 1000 / 1000 |
| 2 | | 07'05" (+00'19") | 1000 / 2000 |
| 3 | | 06'52" (+00'06") | 1000 / 3000 |
| 4 | | 06'48" (+00'02") | 1000 / 4000 |
| 5 | | 06'46" | 1000 / 5000 |
| 6 | | 06'58" (+00'12") | 1000 / 6000 |
| 7 | | 06'59" (+00'13") | 1000 / 7000 |
| 8 | | 08'35" (+01'49") | 1000 / 8000 |
| 9 | | 07'07" (+00'21") | 1000 / 9000 |
| 10 | | 07'00" (+00'14") | 1000 / 10000 |
| 11 | | 09'02" (+02'16") | 82 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 183.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'05" | 00:13'57" |
| 3 | 06'53" | 00:20'50" |
| 4 | 06'49" | 00:27'39" |
| 5 | 06'46" | 00:34'25" |
| 6 | 06'58" | 00:41'23" |
| 7 | 07'00" | 00:48'23" |
| 8 | 08'36" | 00:56'59" |
| 9 | 07'07" | 01:04'06" |
| 10 | 07'00" | 01:11'06" |
| 10.1 | 09'05" | 01:11'51" |
留言 
展開計圈分析
