10.1 km | 00:59:10 | 05:52/km日期: 2022-06-16 18:19 - 平均心率: 147 - 卡路里: 614 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72%
Pace: 06'10" / 05'52" / 05'49" / 05'50" / 05'50" / 05'51" / 05'48" / 05'55" / 05'53" / 05'51" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'22") | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'49" (+00'01") | 1000 / 4000 |
| 5 | | 05'50" (+00'02") | 1000 / 5000 |
| 6 | | 05'50" (+00'02") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 05'54" (+00'06") | 1000 / 8000 |
| 9 | | 05'53" (+00'05") | 1000 / 9000 |
| 10 | | 05'51" (+00'03") | 1000 / 10000 |
| 11 | | 05'20" | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
154.05 km 
Nike 赤足 累積 :
72.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'49" | 00:17'51" |
| 4 | 05'50" | 00:23'41" |
| 5 | 05'50" | 00:29'31" |
| 6 | 05'51" | 00:35'22" |
| 7 | 05'48" | 00:41'10" |
| 8 | 05'55" | 00:47'05" |
| 9 | 05'53" | 00:52'58" |
| 10 | 05'51" | 00:58'49" |
| 10.1 | 05'32" | 00:59'12" |
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