9.1 km | 00:47:57 | 05:15/km日期: 2022-06-14 05:09 - 卡路里: 525 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'57" / 06'12" / 08'45" / 05'11" / 05'01" / 04'53" / 04'34" / 04'23" / 06'06" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+02'45") | 1000 / 1000 |
2 | | 06'02" (+01'39") | 1000 / 2000 |
3 | | 05'40" (+01'17") | 1000 / 3000 |
4 | | 05'10" (+00'47") | 1000 / 4000 |
5 | | 05'01" (+00'38") | 1000 / 5000 |
6 | | 04'52" (+00'29") | 1000 / 6000 |
7 | | 04'33" (+00'10") | 1000 / 7000 |
8 | | 04'23" | 1000 / 8000 |
9 | | 04'29" (+00'06") | 1000 / 9000 |
10 | | 04'34" (+00'11") | 127 / 9127 |
6月累積里程 : 273.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'12" | 00:13'09" |
3 | 08'45" | 00:21'54" |
4 | 05'11" | 00:27'05" |
5 | 05'01" | 00:32'06" |
6 | 04'53" | 00:36'59" |
7 | 04'34" | 00:41'33" |
8 | 04'23" | 00:45'56" |
9 | 06'06" | 00:52'02" |
9.1 | 04'34" | 00:52'37" |