14.1 km | 01:28:16 | 06:15/km日期: 2022-06-14 20:42 - 平均心率: 155 - 卡路里: 894 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'22" / 05'45" / 05'41" / 05'48" / 05'52" / 06'10" / 06'09" / 06'08" / 06'07" / 06'17" / 06'25" / 06'29" / 07'11" / 06'55" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'42") | 1000 / 1000 |
| 2 | | 05'45" (+00'05") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'52" (+00'12") | 1000 / 5000 |
| 6 | | 06'10" (+00'30") | 1000 / 6000 |
| 7 | | 06'08" (+00'28") | 1000 / 7000 |
| 8 | | 06'07" (+00'27") | 1000 / 8000 |
| 9 | | 06'06" (+00'26") | 1000 / 9000 |
| 10 | | 06'17" (+00'37") | 1000 / 10000 |
| 11 | | 06'25" (+00'45") | 1000 / 11000 |
| 12 | | 06'28" (+00'48") | 1000 / 12000 |
| 13 | | 07'10" (+01'30") | 1000 / 13000 |
| 14 | | 06'55" (+01'15") | 1000 / 14000 |
| 15 | | 08'29" (+02'49") | 110 / 14110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 244.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'45" | 00:12'07" |
| 3 | 05'41" | 00:17'48" |
| 4 | 05'48" | 00:23'36" |
| 5 | 05'52" | 00:29'28" |
| 6 | 06'10" | 00:35'38" |
| 7 | 06'09" | 00:41'47" |
| 8 | 06'08" | 00:47'55" |
| 9 | 06'07" | 00:54'02" |
| 10 | 06'17" | 01:00'19" |
| 11 | 06'25" | 01:06'44" |
| 12 | 06'29" | 01:13'13" |
| 13 | 07'11" | 01:20'24" |
| 14 | 06'55" | 01:27'19" |
| 14.1 | 08'33" | 01:28'16" |
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