19.5 km | 01:55:21 | 05:54/km日期: 2015-08-30 06:03 - 總爬升: 308 m - 卡路里: 1070 Cal - 溫度: 23°C - 濕度: 96%
Pace: 06'17" / 05'38" / 05'45" / 05'54" / 05'51" / 05'40" / 06'08" / 06'45" / 05'18" / 04'49" / 05'28" / 05'07" / 07'35" / 06'19" / 07'46" / 05'17" / 05'16" / 05'19" / 05'45" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'24") | 996 / 996 |
| 2 | | 05'41" (+00'52") | 1003 / 2000 |
| 3 | | 05'41" (+00'52") | 994 / 2995 |
| 4 | | 05'57" (+01'08") | 1005 / 4000 |
| 5 | | 05'47" (+00'58") | 997 / 4998 |
| 6 | | 05'40" (+00'51") | 1011 / 6009 |
| 7 | | 06'09" (+01'20") | 996 / 7006 |
| 8 | | 06'43" (+01'54") | 1004 / 8010 |
| 9 | | 05'17" (+00'28") | 1003 / 9013 |
| 10 | | 04'49" | 1010 / 10024 |
| 11 | | 05'31" (+00'42") | 992 / 11016 |
| 12 | | 05'03" (+00'14") | 1007 / 12024 |
| 13 | | 07'41" (+02'52") | 992 / 13017 |
| 14 | | 06'14" (+01'25") | 1009 / 14026 |
| 15 | | 07'44" (+02'55") | 1002 / 15029 |
| 16 | | 05'20" (+00'31") | 1002 / 16031 |
| 17 | | 05'13" (+00'24") | 1007 / 17038 |
| 18 | | 05'21" (+00'32") | 1003 / 18041 |
| 19 | | 05'42" (+00'53") | 1009 / 19051 |
| 20 | | 07'04" (+02'15") | 445 / 19497 |
8月累積里程 :
98.61 km 
ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 :
2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'38" | 00:11'55" |
| 3 | 05'45" | 00:17'40" |
| 4 | 05'54" | 00:23'34" |
| 5 | 05'51" | 00:29'25" |
| 6 | 05'40" | 00:35'05" |
| 7 | 06'08" | 00:41'13" |
| 8 | 06'45" | 00:47'58" |
| 9 | 05'18" | 00:53'16" |
| 10 | 04'49" | 00:58'05" |
| 11 | 05'28" | 01:03'33" |
| 12 | 05'07" | 01:08'40" |
| 13 | 07'35" | 01:16'15" |
| 14 | 06'19" | 01:22'34" |
| 15 | 07'46" | 01:30'20" |
| 16 | 05'17" | 01:35'37" |
| 17 | 05'16" | 01:40'53" |
| 18 | 05'19" | 01:46'12" |
| 19 | 05'45" | 01:51'57" |
| 19.5 | 06'50" | 01:55'21" |
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