11.5 km | 01:03:02 | 05:28/km日期: 2015-08-15 07:27 - 卡路里: 632 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'33" / 05'24" / 07'38" / 05'49" / 05'13" / 05'10" / 05'05" / 05'13" / 05'04" / 04'56" / 05'13" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'29") | 999 / 999 |
| 2 | | 05'28" (+00'29") | 1002 / 2001 |
| 3 | | 07'35" (+02'36") | 993 / 2995 |
| 4 | | 05'52" (+00'53") | 1004 / 4000 |
| 5 | | 05'08" (+00'09") | 998 / 4998 |
| 6 | | 05'14" (+00'15") | 1003 / 6001 |
| 7 | | 05'04" (+00'05") | 1016 / 7017 |
| 8 | | 05'11" (+00'12") | 993 / 8010 |
| 9 | | 05'03" (+00'04") | 1001 / 9012 |
| 10 | | 04'59" | 1003 / 10015 |
| 11 | | 05'08" (+00'09") | 999 / 11015 |
| 12 | | 05'24" (+00'25") | 505 / 11520 |
8月累積里程 :
98.61 km 
ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 :
2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 07'38" | 00:18'35" |
| 4 | 05'49" | 00:24'24" |
| 5 | 05'13" | 00:29'37" |
| 6 | 05'10" | 00:34'47" |
| 7 | 05'05" | 00:39'52" |
| 8 | 05'13" | 00:45'05" |
| 9 | 05'04" | 00:50'09" |
| 10 | 04'56" | 00:55'05" |
| 11 | 05'13" | 01:00'18" |
| 11.5 | 05'14" | 01:03'02" |
展開計圈分析
留言 
