4.4 km | 00:36:14 | 08:10/km日期: 2015-08-15 17:44 - 卡路里: 228 Cal - 溫度: 30°C - 濕度: 66%
Pace: 11'33" / 07'29" / 07'05" / 07'09" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" (+04'22") | 390 / 390 |
2 | | 12'47" (+06'21") | 403 / 794 |
3 | | 09'42" (+03'16") | 401 / 1195 |
4 | | 07'40" (+01'14") | 397 / 1592 |
5 | | 06'26" | 403 / 1995 |
6 | | 07'04" (+00'38") | 407 / 2403 |
7 | | 07'13" (+00'47") | 401 / 2804 |
8 | | 07'02" (+00'36") | 395 / 3199 |
9 | | 07'07" (+00'41") | 406 / 3606 |
10 | | 07'07" (+00'41") | 402 / 4009 |
11 | | 06'57" (+00'31") | 397 / 4406 |
12 | | 06'51" (+00'25") | 29 / 4435 |
8月累積里程 : 31.69 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'33" | 00:11'33" |
2 | 07'29" | 00:19'02" |
3 | 07'05" | 00:26'07" |
4 | 07'09" | 00:33'16" |
4.4 | 06'48" | 00:36'14" |