15.1 km | 01:30:10 | 05:57/km日期: 2022-06-12 08:03 - 平均心率: 164 - 卡路里: 804 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 06'08" / 05'52" / 06'08" / 05'45" / 05'46" / 05'50" / 05'55" / 07'31" / 06'02" / 06'01" / 06'16" / 06'09" / 06'09" / 05'47" / 05'57" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'21") | 1000 / 1000 |
| 2 | | 05'51" (+00'06") | 1000 / 2000 |
| 3 | | 06'08" (+00'23") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'46" (+00'01") | 1000 / 5000 |
| 6 | | 05'49" (+00'04") | 1000 / 6000 |
| 7 | | 05'54" (+00'09") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'02" (+00'17") | 1000 / 9000 |
| 10 | | 06'00" (+00'15") | 1000 / 10000 |
| 11 | | 06'15" (+00'30") | 1000 / 11000 |
| 12 | | 06'09" (+00'24") | 1000 / 12000 |
| 13 | | 06'08" (+00'23") | 1000 / 13000 |
| 14 | | 05'46" (+00'01") | 1000 / 14000 |
| 15 | | 05'56" (+00'11") | 1000 / 15000 |
| 16 | | 05'32" | 130 / 15130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 102.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 06'08" | 00:18'08" |
| 4 | 05'45" | 00:23'53" |
| 5 | 05'46" | 00:29'39" |
| 6 | 05'50" | 00:35'29" |
| 7 | 05'55" | 00:41'24" |
| 8 | 07'31" | 00:48'55" |
| 9 | 06'02" | 00:54'57" |
| 10 | 06'01" | 01:00'58" |
| 11 | 06'16" | 01:07'14" |
| 12 | 06'09" | 01:13'23" |
| 13 | 06'09" | 01:19'32" |
| 14 | 05'47" | 01:25'19" |
| 15 | 05'57" | 01:31'16" |
| 15.1 | 05'30" | 01:31'59" |
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