10.2 km | 01:03:27 | 06:14/km日期: 2015-08-13 17:39 - 卡路里: 713 Cal - 總步數: 9842 - 平均步頻: 155 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'16" / 06'15" / 06'25" / 05'53" / 05'23" / 05'40" / 07'07" / 05'43" / 06'51" / 06'51" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'53") | 1005 / 1005 | 173 / 92 |
2 | | 06'15" (+00'55") | 997 / 2003 | 158 / 100 |
3 | | 06'25" (+01'05") | 998 / 3001 | 148 / 105 |
4 | | 05'52" (+00'32") | 1000 / 4001 | 165 / 102 |
5 | | 05'20" | 1007 / 5009 | 173 / 107 |
6 | | 05'43" (+00'23") | 991 / 6000 | 173 / 100 |
7 | | 07'05" (+01'45") | 1003 / 7003 | 117 / 120 |
8 | | 05'43" (+00'23") | 998 / 8002 | 170 / 102 |
9 | | 06'51" (+01'31") | 999 / 9001 | 142 / 102 |
10 | | 06'59" (+01'39") | 1005 / 10007 | 139 / 102 |
11 | | 05'37" (+00'17") | 154 / 10161 | 173 / 102 |
8月累積里程 : 90.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'15" | 00:12'31" |
3 | 06'25" | 00:18'56" |
4 | 05'53" | 00:24'49" |
5 | 05'23" | 00:30'12" |
6 | 05'40" | 00:35'52" |
7 | 07'07" | 00:42'59" |
8 | 05'43" | 00:48'42" |
9 | 06'51" | 00:55'33" |
10 | 06'51" | 01:02'24" |
10.2 | 06'28" | 01:03'27" |