10.3 km | 00:53:28 | 05:11/km日期: 2015-08-14 20:59 - 卡路里: 724 Cal - 總步數: 9400 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'31" / 05'11" / 05'08" / 05'08" / 05'05" / 05'20" / 05'08" / 05'17" / 05'20" / 04'50" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'40") | 1006 / 1006 | 174 / 104 |
2 | | 05'12" (+00'24") | 995 / 2001 | 176 / 108 |
3 | | 05'07" (+00'19") | 1001 / 3003 | 176 / 110 |
4 | | 05'05" (+00'17") | 1008 / 4012 | 178 / 110 |
5 | | 05'09" (+00'21") | 1002 / 5014 | 176 / 109 |
6 | | 05'16" (+00'28") | 995 / 6009 | 174 / 108 |
7 | | 05'12" (+00'24") | 997 / 7007 | 175 / 109 |
8 | | 05'16" (+00'28") | 1004 / 8012 | 174 / 108 |
9 | | 05'17" (+00'29") | 990 / 9003 | 173 / 108 |
10 | | 04'48" | 1003 / 10006 | 176 / 117 |
11 | | 04'53" (+00'05") | 306 / 10313 | 176 / 116 |
8月累積里程 : 90.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'11" | 00:10'42" |
3 | 05'08" | 00:15'50" |
4 | 05'08" | 00:20'58" |
5 | 05'05" | 00:26'03" |
6 | 05'20" | 00:31'23" |
7 | 05'08" | 00:36'31" |
8 | 05'17" | 00:41'48" |
9 | 05'20" | 00:47'08" |
10 | 04'50" | 00:51'58" |
10.3 | 04'46" | 00:53'28" |