10.5 km | 00:51:22 | 04:54/km日期: 2015-08-16 06:06 - 卡路里: 745 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'18" / 05'27" / 05'56" / 06'54" / 04'59" / 04'32" / 04'34" / 03'40" / 03'37" / 03'50" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'42") | 1000 / 1000 |
| 2 | | 05'26" (+01'50") | 1000 / 2000 |
| 3 | | 05'56" (+02'20") | 1000 / 3000 |
| 4 | | 06'53" (+03'17") | 1000 / 4000 |
| 5 | | 04'59" (+01'23") | 1000 / 5000 |
| 6 | | 04'31" (+00'55") | 1000 / 6000 |
| 7 | | 04'34" (+00'58") | 1000 / 7000 |
| 8 | | 03'39" (+00'03") | 1000 / 8000 |
| 9 | | 03'36" | 1000 / 9000 |
| 10 | | 03'50" (+00'14") | 1000 / 10000 |
| 11 | | 05'34" (+01'58") | 464 / 10464 |
8月累積里程 : 167.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'27" | 00:10'45" |
| 3 | 05'56" | 00:16'41" |
| 4 | 06'54" | 00:23'35" |
| 5 | 04'59" | 00:28'34" |
| 6 | 04'32" | 00:33'06" |
| 7 | 04'34" | 00:37'40" |
| 8 | 03'40" | 00:41'20" |
| 9 | 03'37" | 00:44'57" |
| 10 | 03'50" | 00:48'47" |
| 10.5 | 05'33" | 00:51'22" |
留言 
展開計圈分析
